Hypnosis and Hypnotherapy Treatments

Hypnosis is a a state of focused awareness. It is a process that allows a person’s conscious mind and subconscious mind to believe in the same message.

When you’re under hypnosis, you usually feel calm and relaxed, and you can concentrate intensely on a specific thought, memory, feeling or sensation while blocking out distractions.

Hypnosis may help you cope better with certain medical conditions, stop unwanted habits or reduce stress related to medical procedures. The effects of hypnosis can be long lasting and can improve your overall quality of life.

A hypnotherapist serves as a guide to assist you in discovering the root cause that triggers a specific behavior. Once the cause is healed, released or neutralized, you can then change that behavior.

My practice of hypnotherapy in Richmond VA includes the use of Neuro-Linguistic Programming – which is a super fancy way of saying “the way our words affect
hypnosis our subconscious thoughts”.  By paying attention and altering the way we communicate with ourselves and with others, we may choose what we want to manifest in our life.

Although you’re more open to suggestion during therapeutic hypnosis, your free will remains intact and you don’t lose control over your behavior.

Hypnosis is effective in many personal goals. Some common goals include:

  • Building confidence & Self-Esteem
  • Goal Setting
  • Weight Management
  • Quit Smoking
  • Relaxation & Stress Control
  • Sexual Performance
  • Pain Release & Management
  • Birthing Assistance
  • Behavior Modification, and so many more …

Find out if NLP, hypnosis, or hypnotherapy in Richmond VA is right for you.  Call a specialist at (804) 991-8669.